| Thu 22 Aug 2019 | 7:00 PM - 8:30 PM | Loyalist @ RMC |
| Fri 23 Aug 2019 | 7:00 PM - 8:30 PM | Centennial @ RMC (Navy Bay 4) |
| Sun 25 Aug 2019 | 1:00 PM - 2:30 PM | Seneca @ RMC (Navy Bay 4) |
| Sat 31 Aug 2019 | 1:00 PM - 2:30 PM | Toronto @ RMC (Navy Bay 4) |
| Sun 01 Sep 2019 | 1:00 PM - 2:30 PM | Ryerson @ RMC (Navy Bay 4) |
| Sun 08 Sep 2019 | 1:00 PM - 2:30 PM | RMC @ Ryerson |
| Sat 14 Sep 2019 | 5:00 PM - 6:30 PM | Queen's @ RMC (Navy Bay 4) |
| Sat 21 Sep 2019 | 1:00 PM - 2:30 PM | Ottawa @ RMC (Navy Bay 4) |
| Sun 22 Sep 2019 | 1:00 PM - 2:30 PM | Carleton @ RMC (Navy Bay 4) |
| Sat 28 Sep 2019 | 12:00 PM - 1:30 PM | Laurentian @ RMC (Navy Bay 4) |
| Sun 29 Sep 2019 | 12:00 PM - 1:30 PM | Nipissing @ RMC (Navy Bay 4) |
| Sat 05 Oct 2019 | 1:00 PM - 2:30 PM | RMC @ UOIT |
| Sun 06 Oct 2019 | 1:00 PM - 2:30 PM | RMC @ Trent (Justin Chiu Stadium) |
| Sat 12 Oct 2019 | 1:00 PM - 2:30 PM | RMC @ Toronto (Varsity Stadium) |
| Sun 13 Oct 2019 | 1:00 PM - 2:30 PM | RMC @ Queen's |
| Sat 19 Oct 2019 | 12:00 PM - 1:30 PM | RMC @ Nipissing (Nipissing University Fields) |
| Sun 20 Oct 2019 | 12:00 PM - 1:30 PM | RMC @ Laurentian ) (LU Soccer Fields) |